It is always hard to write about things that did not went according to the plan. The rest of my 2014 season was exactly the oposite of what I had in my mind. After the great race at Ostseeman triathlon with a new course record time I planed to use…

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29 Oct 2014
This Sunday I had my last race of the season, Croatian championship at half-ironman distance in Porec. Given the course of the season, this was one of those races where anything except a win would be considered a failure. Competition was quite good so I knew that it won’t be easy…

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16 Oct 2014
Moral of the story: Never give up. I raced NATUREMAN today. After 60k on the bike people were still shouting: "Dusieme". I don't speak French but know enough to know that's not what I was hoping for. Then things went in different direction quickly. I passed a lot of guys on the…

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6 Oct 2014
Ironman 70.3 Rügen – prerace This weekend it´s time for another home-race, the Ironman 70.3 Rügen. Its takes place just some 60min ride by car from where I live in northern Germany. The swim takes place in the Baltic Sea, same like OstseeMan, just with the difference that Binz is…

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12 Sep 2014
This year everything was different. Last year no one expected me to win and this year I felt like I have a target on my back. Start number one, my photo on the cover of race booklet, on posters through the city and in finish area... Despite that I didn't feel much…

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4 Sep 2014
After the EC Duathlon, lets move to the ironman 70.3 Zell am See: Monday I left Weyer and moved through Austria to join Salzburg to visit the city and get close to Zell am See where I was from Tuesday, August 26 to September 1. In Zell am See, I was in an apartment…

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2 Sep 2014
Since my Belgian's Duathlon titel early July, I took first a pause to think about the current season and plan for the continuation and end of this one. Then I went back to training with main goals: the European Duathlon Championships (10-40-5 distance) that were held in Weyer, Austria on August 24. And combine it with another competition, the Ironman 70.3 Zell am See…

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2 Sep 2014
I know it is late, but originally I was not sure if I should write an Ostseeman blog this year. People might find it boring to read the fifth time about the fifth victory in the same race. I had some time to think about this and I don´t think…

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30 Aug 2014
My journey started 6 days ago in Germany: by car from my home village to Jena, by train from Jena to Frankfurt, by plane from Frankfurt via Dubai to Singapore, by ferry to Bintan Island and by bus to Bintan Resort. This was a massive trip, especially while our whole…

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28 Aug 2014
Embrunman was on a bucket list for a while and this year it was finally time to see what I can do on one of the hardest ironman distance courses in the world. My biggest concern before the race was a few extra kilos that were caused by “see food…

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19 Aug 2014
After Challenge Roth we drove straight to my home village and my parents home in Jenalöbnitz. It is such a lovely village! While I had another big race to come I went back to training quite quickly. Now I have another hard and nice training blog in my legs. The…

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19 Aug 2014
After a great training period in the Suisse Alps near St. Moritz we headed to one of the biggest races on the globe: Challenge Roth! I’ve heard so much about this race and I’ve been there as a spectator in 2007. From that day on I knew that I should…

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28 Jul 2014
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