Patience
Written by Andrej Vištica
I’ve raced two times recently. First one was Challenge Rimini where I finished 14th. The field was stacked, but still, that was not the result I was expecting. Hoping that Rimini was just a case of bad legs I lined up at Ironman 70.3 Barcelona one week later. The course…
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Jo on TV!
Written by Joseph Spindler
On Germany TV, there is a popular program from VOX called "Mieten, Kaufen, Wohnen". You follow people who are looking for apartments or houses for rent or to buy. You see them meeting the estate agent and visiting the property. Diana and I were filmed looking for a house on Mallorca,…
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In my first race as a professional triathlete, I finished 6th after a very tough day on Lanzarote. From the day my coach and I decided to race ironman Lanzarote five weeks ago, I was looking forward to this race. Our plan was to do this race at 80% of…
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IM 70.3 Barcelona
Written by Diana Riesler
Back home after 2 busy weeks I should be happy about my 3rd place at IM70.3 Barcelona – on the one hand it’s one of my best placings in an IM70.3 but on the other hand my time is disappointing. Now we have a long hard way in front of…
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Ferritin continued
Written by Jill Fry
(Continued from last week) Over the coming months I would learn that the second arterial surgery didn’t work and as a result of that surgery I had to be hospitalized twice over a five month period for blood clots and put on warfarin, a blood thinner. In June 2013 I…
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What's ferritin, and why should I care?
Written by Jill Fry
I got some great news a couple weeks ago; my ferritin level is up to 89! You are probably thinking, "Big deal,” or “Why should I care about ferritin?” If you are an endurance athlete you should understand the importance of ferritin and also why you should know what a…
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Comfortable being uncomfortable
Written by Jill Fry
What a ride I had yesterday with Werner and Harsh, two of my athletes here in Seattle! It was probably the best workout I’ve had in years. The forecast called for rain, and we got it. The ride was an 80 mile loop that was pretty flat during the first…
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Back in the saddle again!
Written by Jill Fry
ME: My ride ended with a rainbow at the top of the Lake Hills Connector right before the rain then sleet… all while riding through a bonk… perfect ride J (attached rainbow picture to text) JESS: The rainbow is very fitting after your successful ultrasound! Perfect day indeed! Before this…
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Merry Christimas
Written by Christian Nitschke
Year-ender Race Report
Written by Jenny Rose Guerrero
Year-ender Race Report 2013 was indeed a great year for me and my family. I was back in my fitness routine (thanks to coach m@!) after 4 and a half years of being in a sabbatical and tried the corporate arena as a restaurant manager for YellowCab. My first triathlon…
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Extri Three-peat!
Written by Mat OHalloran
My full race report can be found here ----> http://matohalloran.blogspot.com/2013/12/extri-race-report-three-peat.html
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Version Francaise 2013 aura été une année enrichissante, non seulement sportivement mais également humainement. En premier lieu la chance d’être intégré au sein d’une équipe professionnelle super organisée, dotée d’un équipement haut de gamme et entrainé par le Head-Coach Brett SUTTON. Du point de vue sportif c’est de découvrir les…
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Most popular blogs
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Merry Christimas
Written by Christian Nitschke
I wish everyone a merry Christmas and a happy new year!
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Passes - Chiemsee victory - Passes
Written by Diana Riesler
My youth dream was to cycle real Alp passes while I discovered my passion for cycling. The last weeks I was allowed to live this… -
« Clap de fin d'année 2013, I.M. COZUMEL »
Written by Trevor Delsaut
Version Francaise 2013 aura été une année enrichissante, non seulement sportivement mais également humainement. En premier lieu la chance d’être intégré au sein d’une équipe…
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