The whole triathlon world was focused on Hawaii over the last few weeks. At the beginning I was a bit upset that I didn’t race any „Ironman“ this year to get qualified, too. But after my ETU Long Distance Champs title at Challenge Vichy and a few talks with my…

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27 Oct 2013
Hi there, To Kona athletes, I know you’ve had a hard day so take it easy and relax. Two months have passed since the childbirth. My baby Sena is fine. I have started training little by little. Thank you for Bella and Nicola for giving the advice when I was…

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24 Oct 2013
After Challenge Henley, we decide that I should have a long rest to fully recuperate.  I am towards the end of that rest period now.  I plan to start training again soon, fully refreshed and aiming for much better performances in the future. I have been particularly disappointed with my…

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22 Oct 2013
Well I am on my way home and had a few days to think about my race. Everyone has asked me if I am happy with my result and at first I couldn't find anything to be happy about. The way I got the penalty ruined the race for me,…

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21 Oct 2013
If you are injured and dont race, there is not much to blog about. or maybe not much that triathletes would be interested about. in july I decided to get surgery for compartment syndrome in my hamstring. actually I did the same surgery in 2007 in my left leg. and…

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21 Oct 2013
And so it is. Another year done and dusted, I am so much closer to fulfilment and nearer to answers yet still I feel far from fulfilling the ever lingering evanescent ‘potential’ that I am supposed to have.       Kona Ironman World champs left me meandering in a…

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20 Oct 2013
There was no agreement between body and mind at the IM WC Kona this year. After I got sick on the bike, my body just shut down.  After a great swim I found myself for the first time ever in the leading group together with 8 other girls. Oh awesome…

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20 Oct 2013
After my win in Cologne I decided to have some days off and spend some time in Norway to recover before the training will start again. Unfortunately my wife Elisabeth had to work from dusk to dawn the entire September. Therefore I had to decide if I should drive the…

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18 Oct 2013
Am vergangen Sonntag wurde erneut ein Triathlon in Cozumel veranstaltet. Nur zwei Wochen nach dem Halbironman in Cozumel fand ein Weltcup über die Sprintdistanz auf der Insel statt. Somit musste ich mein Zeitfahrvelo schnellst möglich in ein ITU erlaubtes Rennvelo umwandeln. Zum Glück ist das mit dem P3 von Cervelo…

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16 Oct 2013
Since September 16 ng bumalik aq dito sa laguna para mag training camp with coach mat. We have a 2 weeks solid training for 5150 safeguard. Im happy kasi nag 2nd place aq sa filipino elite category but im so excited for my next races next year and rematch with rambo…

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16 Oct 2013
el blog de la competencia tendremos que empezar dos semanas antes ya que robbie el entrenador nos había dicho que seria una semana dura y una  suave antes de la competencia pero no imagine que lo fuera tanto ya que al llegar a casa solo tenia la suficiente energía para…

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15 Oct 2013
Now we’re back at the beautiful Subic for another 51.50 race, this time a bit more challenging race course compared to the last one in June. My teammates and I were so glad that our coach technically knew the race course at the back of his head since he lived…

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11 Oct 2013

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